My 4-year-old son caught my attention the other day with a simple announcement:
"I'm special and important." He uttered this
statement with complete conviction. Curious, I asked, "Who did
you talk to about that?" He said, "No one. I told myself that."
Again, stated with complete conviction.
As his mother, I felt gratitude and pride that he feels special
and important. As a student of human nature, I was fascinated.
My sense has long been that many children do experience
themselves as precious at least as babies or toddlers. Then
well-meaning socialization begins and we're told not to get "big
heads" or grow "too big for our britches." The quest to make
sure kids don't become arrogant can be misguided since, in
reality, only insecure people project arrogance.
What do "secure" people project? Value. They are intrinsically
and internally conscious of their value as human beings. They
acknowledge the contributions they make while remaining aware of
personal blindspots and shortcomings. Valuing who you are and
what you do is a world apart from arrogance.
Earlier in my coaching career, I spoke with a colleague about
feeling unappreciated for some of my work. She responded with a
comment I've never forgotten: "When you start acknowledging
yourself and your contributions, other people will begin
acknowledging you as well." She was right. Acknowledgment is an
inside-out proposition. When you acknowledge yourself internally,
the external world responds favorably.
Too often, we fall prey to seeking approval from others. We hope
that if we fill ourselves with enough external approval, we'll
miraculously feel better about ourselves. We think that unless
we're externally validated, we can't internally acknowledge
ourselves.
Don't get me wrong I love approval as much as anyone else. If
approval happens to naturally come your way, soak it up! But
you'll find your source of true power in the acts of approving,
acknowledging and valuing yourself.
How do you value yourself? Sometimes when I discuss this concept
with clients, the ones who have never acknowledged their value
feel challenged emotionally to do so now. Consider the following
acts of personal acknowledgment:
- You know your boundaries and you hold them. If necessary, you
enforce them. And you keep the delicate balance between
boundaries that are too rigid or too flexible.
- You routinely ask yourself, "What do I need? What do I want?"
Then you act on the answers to those questions.
- If you experience moments of doubt, you solicit outside
feedback. You ask friends and colleague to tell you about your
strengths.
- You think well of yourself. If you (or your inner critic) make
unkind statements, you disregard them. This is different than
reflecting on what worked and didn't work in a given situation,
finding out that you've hurt someone's feelings or deciding to
do something differently in the future. People who value
themselves are not perfect they do make mistakes and harbor
human blindspots.
A few years ago, a business associate told me, "You're an ace,
but you don't know it." I thought, "What if that's true? What if
I am an ace and I don't know it? What's possible from that
perspective?"
Take it from me: Acknowledging your value is powerful, and fully
feeling that power will skyrocket your capacity to change, to
connect with what's meaningful and ignite some serious internal
combusting of positive energy. Wow.
Also, unless you're as enlightened as the Dalai Lama or Eckhart
Tolle you can't value yourself enough. Even if you feel joyful,
powerful and positive, stretch your acknowledgment of yourself
even further. The more you experience this, the greater your
impact on others and the world. So value yourself it's
universally beneficial.
What if you're an ace and you don't know it? Just think what you
can accomplish with that bit of wisdom driving you.
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Claudette Rowley, Coach and Author
Helps entrepreneurs harness their potential & soar to new heights
Co-author ~
A Guide To Getting It: A Clear, Compelling Vision
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